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Saturday, September 21, 2019

6 Ways to Prevent Your Smartphone from Making You Feel Dumber

A 2016 study in the journal Memory showed that relying on tech makes our brains lazy: Researchers found that when people were allowed to Google answers...

A Healthy Taste of the Tropics

This tasty breakfast is packed with ingredients known to decrease inflammation. There are as many reasons to love yogurt as there are ways to eat...

Anti-Inflammatory Smoothies to Start Your Day Right

High in good-for-the-gut fiber and inflammation-fighting antioxidants, apples are an oft-forgotten smoothie ingredient worth remembering. This sweet smoothie includes half of green apple, as well as...

Health Benefits of Fruit

Fruit has been recognized as a good source of vitamins and minerals, and for their role in preventing vitamin C and vitamin A deficiencies....

Dangerous Foods for those with High Blood Pressure

Hypertension, or high blood pressure, is when the blood in the body has to pump blood harder than usual. When a person has this...

Health effects of probiotics

Probiotic supplements may be a growing trend among health-conscious consumers, but the tiny bacteria that have been stuffed into capsules and stacked on pharmacy...

Fight a cold by eating yogurt

This winter, there's a good chance you might be looking for anything and everything to rid yourself of an annoying, lingering and sometimes debilitating...

Intermittent fasting may help you live longer

Cutting just 300 calories from your daily diet could significantly benefit your cardiovascular health, even if you're already at a healthy weight, according to...

Are plant-based burgers good for you?

If you're looking for a vegetarian burger instead of a beef-based burger, you're in luck these days. Two popular options include the Impossible Burger, in...

Does the Secret to a Happy Marriage Lie in DNA?

Physical attraction, shared values and compatible living situations all contribute to a happy marriage. However, research has shown that the likelihood of having a...